JCC offers state of the art fitness equipment, with personal attention to individual’s needs and fitness goals. Participants will receive orientation on fitness equipment, optional physical fitness testing, a body composition test and written exercise program upon request. Participants are welcome to sign up each semester. The workshop activity will take place in the JCC McGrann Fitness Center. Call 786-2338 or 786-2232 for an orientation appt.
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Personal Enrichment Workshops
Enrich your life through our personal enrichment workshops! Talented members of our community are sharing their knowledge with you through Jefferson Express. Whether you would like to broaden your knowledge of Wines Around the World, learn how to better use your digital camera through a Sports and Action Digital Photography workshop, or take a workshop to help you Find True Happiness, we have something for you.
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Bring the kids, relax and enjoy the scenery of the Sackets Harbor Battlefield while being introduced to the basics of yoga!
Bring your digital camera and USB cord to this workshop to learn about the basics of digital photography. Learn to take indoor and outdoor photos, upload and edit your photos to print or share on social media. This is a class for beginners or those with a bit more experience.
If you have ever wanted to learn how to hula or have previous experience, please join us for this summer workshop in beautiful Sackets Harbor! You’ll feel comfortable learning hula and the Spirit of Aloha.