Workshops for Youth and Families
To learn more about specific workshops or to register, call JCC Continuing Education at 315-786-2438 or complete and fax the registration form (PDF). Don’t wait to register - Jefferson will cancel workshops with insufficient enrollment five days prior to the scheduled start date.
Hooping for weight loss! (Children and adults are welcome!)
Hooping is the latest fun fitness trend that is sweeping the nation. The activity of ‘hooping’ involves hula hooping with large customized hoops that are designed to grip your body. Since these hoops are more sturdy and larger than the common hula hoop found in a store, which is generally light weight and child size, they are much easier to get the hang of, and gain a new level of control. Hooping is a low impact cardio workout. The benefits include: building core strength, toning the body, increasing flexibility, and improving muscle memory. (CED 268 701)
Instructor: Jozette Borrmann / Cost: $45
Fridays, September 24-October 29, 2010 / 12:30 - 1:15 p.m.
Polymer clay bead jewelry for adult and child! (Limit 10 participants)
Spend your Columbus Day holiday making jewelry! This class is for one adult and one child to work together to make your own unique andcolorful beads from polymer clay and assemble them into specialpieces of jewelry including; necklaces, bracelets, anklets, and earrings! Explore your creativity with this fun and easy material that bakes into ready-to-use beads. You will take your creations home with you at the close of the workshop, as well as the basic skills needed to keep making these beautiful beadson your own!(10 max) (CED 862 701)
Instructor: Jozette Borrmann / Cost: $65 (for two)
Monday, October 11, 2010 / 1:00 - 5:00 p.m.